When you fill out the health assessment below, it helps me get a sense of where you're at in your health journey, and what some of your challenges and goals are. From there, I can customize a program just for you.
When you enroll, you become part of our lifestyle group, Wild Wellness. This is a virtual fitness studio hosted in a private (non Facebook) app. The group is a place for members to share experiences and support each other, no matter what program they're doing.
We also host focus groups at certain times, where all group members will work through the same program together. When you are part of Wild Wellness, you'll be invited to the focus groups.
Who is this for: The woman who wants to focus on self love, fitness, & nutrition.
The investment: A one time fee for a year's worth of fitness and nutrition materials.
Bodywork & Lifestyle Design for Women