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ASLEEP

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at last

Sunday, May 19

8:30 p.m.

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Join me live as we talk about one of my favorite things - SLEEP! I know, for some of you, sleep is BORING. But guess what. It is super important for you to be your healthiest self!

We're going to talk about:

 

Why sleep is so important

What happens to your body/brain, and how it can affect your life when you don't get enough sleep

How to develop healthy and natural sleep habits (we'll discuss essential oils, natural supplements, and more).

To secure your spot, just fill out this form! You'll receive an instant confirmation email with instructions. (Be sure to check your spam or promotions folders).

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SHELL SOLEIL

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Bodywork & Lifestyle Design for Women